We are a duo in life and taking care of lives. Complicity is the word that defines us. It is the word that accompanies us in conversations that challenge emotions and thinking. The word that is present when choosing a movie, a city tour, a jazz club, a concert. We like to travel and experience places with history. We like the smell of the sea and we collect sand from all the beaches.
With this reality as a backdrop, together with our restlessness for new knowledge, we chose to be Professional Coaches, certified and accredited by the ICF. Each one in its own time!
Helena Anjos, Psychologist, dared to be the Coordinator of the Coaches Team at CTT in 2000, with an extraordinary impact on the teams, when there was an urgent need to change attitudes towards the new. It was a challenge!
António Delgado, Engineer, worked for many years as coordinator of IT teams and projects within the scope of HR. In 2018, he embraced Executive Coaching and is Certified in Team and Group Coaching.
We take care, with rigor, ethics and passion, of you, your teams, your company. We do ICF Professional Coaching, a Greater Art!
Our team is the result of a partnership between two ICF certified Coaches, with:
A solid training in Coaching and high professional and emotional maturity.
We have proven experience in designing tailor-made Coaching processes, as well as promoting and performing multicultural workshops and webinars.
A five-year history in the presidency of the Portuguese ICF Chapter, with the pride of having placed the country on the coaching world map.
A large business experience, in strategic areas where the continuous development of people is essential. Two decades of experience in team leadership and project management allow us to understand and integrate customer needs and deliver adequate and effective responses.
Intellectual curiosity. All books can be Coaching Masters. Conversations, movies, painting, music are also inspiring pieces in the search for new knowledge and new feelings.
Team
members
Some of our clients
In the voice of our clients and supervisors
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It would be my honor to recommend her and work with her again
Helena showed understanding self-demonstrated commitment to self-development learned enabling insight and learning, outcome and action orientation, use of models and techniques. It would be my honor to recommend her and work with her again. I therefore recommend her for her EMCC Accreditation.
André Ribeiro
MCC ICF, Coach Mentor, Executive Coach, Digital Marketing Supervisor
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Amplitud de escucha, de cercanía, paciencia y presencia sin juicios
Certifico que he Supervisado a Helena Anjos por 25 horas en su rol Profesional. Su amplitud de escucha, de cercanía, paciencia y presencia sin juicios así como su amorosidad y el compromiso con la reflexión interna genera valores para destacar en el desempeño de su tarea que he podido comprobar.
Lic. Mauricio Goldvarg
Psicólogo UBA, Coach Ontológico Acreditado PCC (ICF), Mentor Coach e Supervisor de Coaching Certificado Supervisor
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It is an exponential asset for the profession and for colleagues
Helena Anjos is a sensitive person, with valuable listening, a love of life, people and Human Development processes. She has an admirable journey in the service of professional development, she is a psychologist, analyst group, coach, with extensive experience in groups and teams, ICF official mentor, and now coach’s supervisor, a person guided by Seeing the phenomenon in a multifaceted way. It is a privilege to have Helena Anjos in the group of Supervisors aware of her role in the Coaching World. It is an exponential asset for the profession and for colleagues.
Dulce Soares
MCC, ICF, CEO da UseCoac, Coach de Grupos e Equipas, Mentor & Coaching Supervisor, Autora do Programa de Imersão em Coaching de Grupos e Equipes: A Arte do Processo Grupal Supervisor
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Moments with Helena contain the eternity of being present and aware
Moments with Helena contain the eternity of being present and aware. She as the precious gift of uplifting while challenging. I sense a vertical transparency within Helena as she can transfer it to a radical trust partnership. With her authenticity and vulnerability, she enables me to see underneath my surface and explore the power of being honest and humble. Working with Helena vulnerability feels like courage. The uncomfortable journey of self-discovery makes me feel even stronger and willing to know more about what it feels not knowing.
Cristina Madeira
PCC, Systemic Executive & Team Coach, CCL Associate, Member EMCC, Tribal Wisdom Facilitator, ICF former Vice President
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A Helena é uma inspiração
Helena is an inspiration. Her zest for life, her commitment to what she does and what she believes, creates a stimulating atmosphere around her. For about two years I had the privilege of creating and building together with Helena something that will last for the future. I am grateful for the experience lived and for the path we took. Helena's determination made it possible to remove barriers and build “by hand” a development area of excellence at CTT. Thank you for the person you are.
Paula Tomás
«Soft Skills» Trainer, HR Consultant, Business Coach and Life Coach, PNL Psychotherapist
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Life gave me the opportunity to know Maria Helena
Life gave me the opportunity to know Maria Helena. Is one of those persons that really puts a mark on you. Is an excellent communicator and an outstanding professional on the area of Coaching and Mentoring. Above all, is a very humble human being full of values and ethics. I am grateful for her contribution to my personal and professional development.
Mónica de Pinto Costa
Director of Shared Services and Means
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The best professional in the field with whom I had the privilege of learning
The best professional in the field with whom I had the privilege to learn! Thank you Maria Helena Anjos for everything you taught me and for making better the life of your Coaches and of CTT company!
Estela Duarte
Training department / Coach at CTT – Correios de Portugal
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Happiness is being able to count on Helena's brilliance
Happiness is being able to count on Helena's brilliance. Mother of Portuguese Coaching Ethics, that's how I see her. Unique personality, I recognize myself in her when I look ahead! A special thank you from the bottom of my heart!
Maria Duarte Bello
Chairman da CEO Advisory Board Vistage Portugal – Personal Branding, Mentor, Coach, Speaker, Author, PhD Lecturer
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Helena is a star coach with deep knowledge of people and highly respectful
Helena is a star coach with deep knowledge of people and highly respectful. She have the ability to understand you as a person and to make the right questions. She is very intuitive and uses also systematic approach to guide her intuition. She is also very emphatic and assertive with strong sense of ethics. Whoever wants to receive top professional coaching, should contact Helena.
Ivo Yves Vieira
CEO da LusoVU
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Extensive experience in the field of Group and Team Coaching at CTT
Maria Helena is a Psychologist and Coach, has done an excellent job as President of ICF and has extensive experience in the area of Group and Team Coaching at CTT. Dynamic and Groupanalytic training. It is always a pleasure to be able to share ideas and practices with you.
Ana Luísa Teixeira
Clinical, Social and Work Psychologist, Group Analyst, Career Development
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Working with and learning from Helena is a big opportunity for me
Working with and learning from Helena is a big opportunity for me. She is a very sensitive person and a great coach. I learned a lot about Group and Team coaching, Internal coaching, and generally about coaching from the teacher Maria Helena Anjos, she is always ready to share her knowledge, her experience, her incredible methods and tools used during the coaching process. Her way to use Art as an intervention method is just amazing. To conclude, every moment I share with Helena as colleagues, as her student or simply as friends is a privilege for me!
Ermil-Mihai Diaconescu
ACC, ICF Advisor, Certified Leadership & Executive Coach
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Excellent professional, with a lot of wisdom and competence.
Helena is an excellent professional, with a lot of wisdom and competence. An inspiring coach and mentor to whom I am personally very grateful for her work and dedication.
Katian Caria
Mindfulness Teacher, Trainer, Mediator & Coach
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I recommend
Maria Helena Anjos is an experienced Coach who can help change the institutional ethos! I recommend!
Margarida Gaspar de Matos
Professor at the Faculty of Human Motricity
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Helena has an incredible intuition and is very skilled as a coach
The sessions that I had with Helena were a real pleasant surprise for me and a true discovery of myself, that made me grow both personally and professionally.
From the beginning, she put me at ease, defining a safe and open space for me to be able to talk and share freely without fear of judgement. Usually, this is very hard for me.
Helena has an incredible intuition and is very skilled as a coach to support and guide me toward my desired outcomes. During my 8 sessions with her, she helped me to identify my main pain areas, better ways to deal with stress and conflict situations as well as break up thought patterns that were holding me back.
It has been a pleasure to be coached by Helena and I can recommend her to anyone who is looking for professional coaching.
Vera Pereira
Head of Delivery, Americas, na Do iT Lean
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I am filled with gratitude for the wind that blew Maria Helena and I in the same path
The journey that we traveled together, and alongside in partnership, lives inside of me in my every moment as a person, and as I work and live as a Coach. Maria Helena shared her enormous soul with intention and love in creating the space that was the container that she held for me to grow through the many and varied challenges and thoughts I brought to our sessions. I was always struck by her finesse at reading through the clutter and help me to make sense of the data that was flying around in my brain, and transform it into information, testament to her craft, her life experience, her wisdom. Helena’s greatest gift to me is her capacity to be vulnerable – an invaluable characteristic of courage and self-respect that she openly shared with me and one which freed me to honour within myself and then gift back to Helena. This level of presence and use of self as a human being and as one, in my work as a Coach, is precious learning of our work together. I am filled with gratitude for the wind that blew Maria Helena and I in the same path and will never let her go. Sawubona Helena and I know you see me too.
Robin Hornstein
ACC (ICF), MCOD, MBA, Certified Coach, Consultant, Facilitator – RH Coaching & Consulting
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Maria Helena can really guide you in the discovery of yourself
To improve and change you need to understand the deep roots of your behaviour, and Maria Helena can really guide you in the discovery of yourself. With her this flows natural and intuitive. It’s inspiring what you learn about yourself after a session that seemed to be nothing else but just a relaxed conversation. We have being working for a while now and it’s making a difference. She gave me no option, I must deeply recommend her.
Fernando T Sousa
Chief Marketing Officer na Lusospace
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Total focus on the individual
Excellent work in personal and professional development through individual and group coaching methodologies. Total focus on the individual.
